What You Should Know About Kinesiology

Kinesiology is a kind of therapy in which body muscles are monitored to point out any imbalances in your body that may lead to diseases. It does not only identify the imbalances but also focuses on how these imbalances can be corrected. Bear in mind that kinesiology cannot be used to diagnose medical conditions but can point out imbalances harmful to the body associated with stress, minor body injuries, and nutrition.

The professional who practices kinesiology is often referred to as a kinesiologist. Kinesiology has not yet been integrated with mainstream medicine, but it is only a matter of time this becomes a possibility.

Here are the top things you should know about kinesiology.

How Was Kinesiology Developed?

Kinesiology first came into inception in the 1970s when western medical techniques and eastern medical intelligence were used together in treatment procedures. The results were impeccable as kinesiology was found to positively influence the emotional, physical and mental well-being of humans.

As time passes by, kinesiology keeps on gaining tremendous mainstream support. Because of its effectiveness, many people are turning to kinesiology to help them treat their medical conditions. Recently, the Australian National Training accredited the Australian Kinesiology diploma, an indicator that many countries will soon follow suit.

What Happens During a Kinesiology Session?

It is no secret that many people hold kinesiology with high regard. However, very few understand what happens during your appointment with your kinesiologist. First of all, you will hold discussions about your medical history. If you are booking an appointment with a kinesiologist, you have an objective you intend to meet, and this has to be laid bare during the first session. You can book a kinesiology session if you are struggling with pain, post-traumatic stress, illness, or disease.

Kinesiology can be done in any way, either by standing, sitting, or lying down. Muscle testing is then conducted to help identify what is causing your problems and how this can be rectified. Several techniques, both modern and traditional, can be used to rectify any identified issue.

What Is Muscle Testing in Kinesiology?

Muscle testing is a technique used by kinesiologists to help identify whether or not your body is holding any stress to whatever condition drove you to book a kinesiology session in the first place. It is done by applying slight pressure on your muscles, and then the kinesiologist watches how the muscles respond. Depending on how your muscles respond, the kinesiologist will know the right treatment procedure to help achieve your goal.…